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Nutrifactor Glutazon Glutathione 500mg - 30 Capsules 1 × ₨4,499.00 -
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Vitabiotics Wellman 30 Tablets 1 × ₨3,999.00 -
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Mega Multi for Men 50 Plus1950100 Caplets 1 × ₨6,399.00
₨6,399.00
Dedicated Support for Men 50+ While many things change throughout our lifetime our lifestyle needs change too. For men, there are many specific nutritional needs that are difficult to manage with diet alone. The right multivitamin can provide specialized support to help prepare you for this next phase of life. PipingRock® Mega Multi Plus 50 [...]
Why Multivitamins Matter for Your Health
Multivitamins are supplements that provide a wide range of essential nutrients your body needs every day. They help fill nutritional gaps in your diet, support energy, immunity, and overall wellness. In Pakistan, where dietary habits and lifestyle factors may limit nutrient intake, taking a multivitamin can be a smart health choice.Who Should Take Multivitamins?
While a balanced diet is ideal, many people benefit from multivitamins, especially:- People with busy lifestyles or poor dietary variety
- Women of childbearing age (folic acid & iron)
- Older adults needing more vitamin D and zinc
- Individuals recovering from illness or undernourishment
How to Choose the Best Multivitamin in Pakistan
Here are key tips to help you pick the right supplement:- Age & Gender: Choose a product tailored to your demographic.
- Health Goals: For bones, pick vitamin D & calcium; for immunity, look for vitamin C, D, and zinc.
- Dietary Gaps: Vegetarians or restricted diets may need full-spectrum formulas (A to Z nutrients).
- Authenticity: Always buy from trusted sources like VitaminsMenu.com to ensure you’re getting original products.
Frequently Asked Questions (FAQs)
Which is the best multivitamin tablet in Pakistan?
Some of the top-rated multivitamins in Pakistan include Centrum, Nutrifactor Vitamax, One A Day, and GNC Mega Men. The best choice depends on your age, gender, and health goals.
Are multivitamins safe for daily use?
Yes, most multivitamins are safe when taken as directed. Always follow the dosage on the label and consult a healthcare provider if you have any medical condition.
Can I take multivitamins without a doctor?
Generally yes, but it’s best to consult a doctor especially if you’re pregnant, on medication, or have a chronic illness. They can help you choose the most suitable supplement.