Directions For Hydroxycut Hardcore Next Gen Non-Stimulant: Take 1 serving (3 capsules) twice daily, 30 to 60 minutes before your two largest meals. Do not exceed 6 capsules in a 24-hour period. Avoid snacking and drink 10 glasses of water each day. For best results, use for 60 days in combination with diet and training. Read the entire label before use and follow directions provided.
Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for, or diagnosed with or have a family histroy of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. KEEP OUT OF REACH OF CHILDREN.